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Kathy Paalani
Certified Hellerwork Practitioner


 Hellerwork Structural Integration:

               *                    Improves Posture
               *                    Reduces Stress, Tension and Chronic Pain 
               *                    Promotes Ease of Movement
               *                    Encourages Flexibility 
               *                    Increases Energy, Vitality and Fitness
               *                    Strengthens Sense of Well-Being
               *                    Enhances Self-Esteem 

 

HELLERWORK STRUCTURAL INTEGRATION is a powerful system of structural bodywork and somatic education which is based on the inseparability of body, mind and spirit.  It restores the body's natural balance from the inside out.  Hellerwork's Eleven Session Series is designed to re-establish the structural balance of the body through the systematic release of connective tissue/fascia (Deep Tissue Bodywork), enhance fluidity of movement (Movement Education), and assist the client in deeper self-awareness (Verbal Dialogue).

DEEP TISSUE BODYWORK is designed to release the tension that currently exists in the connective tissue/fascia, and return the body systematically to an aligned position, producing what might be an uncommon (but truly normal) state of well-being.

MOVEMENT EDUCATION focuses on the use of our body in daily activities.  We work on standing, walking and movement patterns that are common to everyone.  If the bodywork aspect of Hellerowrk is like taking the dents out of a car's bumper after it has run into a tree, the movement education can be likened to re-educating the driver so he won't continue to destroy his vehicle.

VERBAL DIALOGUE allows you to become aware of the relationship between your emotions, attitudes and body.

 

For more information on HELLERWORK STRUCTURAL INTEGRATION, please go to www.Hellerwork.com

contact the Agape Wellness Center at: 

Toll Free:  (877) 687-AGAPE or (714) 957-2685

 

 

 

 

 

 

 

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